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	<title>Omega 3 &#38; depression: What research says</title>
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		<title>What researchers are saying about Omega 3 and depression &#8211; July 23, 2010</title>
		<link>http://www.omega3depression.com/what-researchers-are-saying-about-omega-3-and-depression-july-23-2010/</link>
		<comments>http://www.omega3depression.com/what-researchers-are-saying-about-omega-3-and-depression-july-23-2010/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 14:45:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 news]]></category>
		<category><![CDATA[omega 3 depression]]></category>

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		<description><![CDATA[What is the effectiveness of the use of polyunsaturated fatty acid omega-3 in the treatment of depression? July 23, 2010 Our comment: &#8211; This review of Omega 3 studies finds that 13 of the 19 clinical trials found a positive association between Omega 3s and depression. Effect of Omega-3 Fatty Acids Supplementation on Depressive Symptoms [...]]]></description>
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		<title>Brains need a lot of fuel, Omega 3 and otherwise</title>
		<link>http://www.omega3depression.com/brain-omega-3/</link>
		<comments>http://www.omega3depression.com/brain-omega-3/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 14:45:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 research]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[PhosphatidylSerine]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/?p=51</guid>
		<description><![CDATA[Our brains require a great deal of energy to function, argues Parris Kidd, Ph.D. He suggests that&#8217;s why researchers are so tired at the end of the day &#8212; all of that thinking requires a lot more energy than we ever imagined. Anyone tied to a desk focusing their brain now has an excuse for [...]]]></description>
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		<title>Large Omega 3 and depression study says &#8220;Take your Omega 3s&#8221;</title>
		<link>http://www.omega3depression.com/omega-3-study/</link>
		<comments>http://www.omega3depression.com/omega-3-study/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:02:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 research]]></category>
		<category><![CDATA[omega 3 depression]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/?p=76</guid>
		<description><![CDATA[One of the largest studies to date on Omega 3 and depression was published last week in the Journal of Clinical Psychiatry. For eight weeks, 432 people took either Omega 3 fatty acids or sunflower oil. After the eight week study period, those treated with Omega 3s did improve on a self-reported depression inventory. Start [...]]]></description>
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		<title>What researchers are saying about Omega 3 and depression &#8211; June 25, 2010</title>
		<link>http://www.omega3depression.com/what-researchers-are-saying-about-omega-3-and-depression-june-25-2010/</link>
		<comments>http://www.omega3depression.com/what-researchers-are-saying-about-omega-3-and-depression-june-25-2010/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 17:30:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 news]]></category>
		<category><![CDATA[omega 3 depression]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/what-researchers-are-saying-about-omega-3-and-depression-june-25-2010/</guid>
		<description><![CDATA[Complementary and alternative medicine in major depressive disorder: the American Psychiatric Association Task Force report. June 25, 2010 Our comment: &#8211; In the same issue of the Journal of Clinical Psychiatry as the one below, the authors conclude: &#8220;A review of randomized controlled trials for commonly used CAM treatments such as omega-3 fatty acids, St [...]]]></description>
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		<title>How much Omega 3 should I take for depression?</title>
		<link>http://www.omega3depression.com/omega-3-depression-2/</link>
		<comments>http://www.omega3depression.com/omega-3-depression-2/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 13:14:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 dose]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Hibbeln]]></category>
		<category><![CDATA[how much Omega 3]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 depression]]></category>
		<category><![CDATA[Stoll]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/?p=56</guid>
		<description><![CDATA[Our brains need healthy fat to stay in balance. Over half of our brain is made up of fat. If we do not take in enough Omega 3, we may struggle with depression. With research in the news on the use of Omega 3 fatty acids for brain health and depression, the question is: What [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Omega 3 and depression on YouTube</title>
		<link>http://www.omega3depression.com/omega-3-depression-youtube/</link>
		<comments>http://www.omega3depression.com/omega-3-depression-youtube/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 22:51:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 news]]></category>
		<category><![CDATA[omega 3 depression]]></category>
		<category><![CDATA[Rebuild from Depression]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/?p=72</guid>
		<description><![CDATA[In a short YouTube video, Amanda Rose author of the book Rebuild from Depression, discusses the link between Omega 3 fatty acids and a healthy brain. Nearly 60% of our brain is actually made of fat and much of that is the long-chain Omega 3 fat like that found in fish oil. Think for a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What bloggers are saying about Omega 3 and depression &#8211; June 19, 2010</title>
		<link>http://www.omega3depression.com/what-bloggers-are-saying-about-omega-3-and-depression-june-19-2010/</link>
		<comments>http://www.omega3depression.com/what-bloggers-are-saying-about-omega-3-and-depression-june-19-2010/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 22:47:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 news]]></category>
		<category><![CDATA[omega 3 depression]]></category>

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		<description><![CDATA[*Omega 3* for *Depression* How Much Do You Need June 19, 2010 Our comment: &#8211; This article on Omega 3 for depression came out of our family of articles and it&#8217;s amazing how many people have grabbed it and are spamming the Internet with versions of it in just barely literate English. Fish Oil For [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Omega 3 and brain health across the life cycle</title>
		<link>http://www.omega3depression.com/omega-3-brain-health-life-cycle/</link>
		<comments>http://www.omega3depression.com/omega-3-brain-health-life-cycle/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 14:27:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 research]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/?p=48</guid>
		<description><![CDATA[Dr. Parris Kidd discusses the importance of Omega 3 fatty acids across the lifespan, from our time in utero until late in life. They are important in fertility. One of Kidd&#8217;s published articles appears in the journal of Alternative Medicine Reviews, &#8220;Omega-3 DHA and EPA for cognition, behavior, and mood: clinical findings and structural-functional synergies [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Omega 3 EPA for depression</title>
		<link>http://www.omega3depression.com/epa-depression/</link>
		<comments>http://www.omega3depression.com/epa-depression/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 17:50:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 research]]></category>
		<category><![CDATA[clinical trials]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[dose]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/?p=39</guid>
		<description><![CDATA[A recent study in the Journal of the American College of Nutrition analyzed studies to date on the use of Omega 3 fatty acids to alleviate depression. It asked an important question: What form of Omega 3 fat should we take to alleviate depression? They concluded that their findings were tentative but they did recommend [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What researchers saying about Omega 3 and depression &#8211; June 9, 2010</title>
		<link>http://www.omega3depression.com/what-researchers-saying-about-omega-3-and-depression-june-9-2010/</link>
		<comments>http://www.omega3depression.com/what-researchers-saying-about-omega-3-and-depression-june-9-2010/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:35:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Omega 3 news]]></category>
		<category><![CDATA[omega 3 depression]]></category>

		<guid isPermaLink="false">http://www.omega3depression.com/what-researchers-saying-about-omega-3-and-depression-june-9-2010/</guid>
		<description><![CDATA[Modulatory effect of cod-liver oil on Na+ -K + ATPase in rats&#39; brain. June 8, 2010 Our comment: &#8211; Researchers are trying to understand the mechanism by which Omega 3 impacts brain health. Vegetarian diets are associated with healthy mood states: a cross-sectional study in Seventh Day Adventist adults. June 8, 2010 Our comment: &#8211; [...]]]></description>
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